Category Archives: group therapy

New emphasis on clinical mindfulness

Clinical mindfulness, back to basics

Stuart has been involved in mindfulness since his teens. Beginning with transcendental meditation and self hypnosis, he then studied Taoist meditation and yoga alongside Japanese and Chinese martial arts.

For Stuart, mindfulness is a natural way of life, and in recent years he has studied formally a range of additional courses and CPD certificates to refresh areas of competence.

Stuart has completed clinical mindfulness training for groups, CBT and mindfulness for depression and practical meditation training, as well as certification courses in additional theory. His clinical training has been with NHS and private practice clinicians at courses here in Scotland.

Stuart has run training courses at levels 4 and 5 in mindfulness and uses both active and passive mindfulness in clinical practice in Edinburgh, Falkirk and Glasgow. Methods include MBSR, MBCT, teaching mindfulness and hypnosis based mindfulness.

Key words
Mindfulness, MBSR, MBCT, Teaching mindfulness, meditation, mindfulness for depression, mindfulness for stress, mindfulness for anxiety, psychotherapy, counselling, hypnotherapy, psychoanalysis, Edinburgh, Glasgow, Falkirk, Scotland

Contact via the contact us page HERE

 

Back in Glasgow

Psychotherapy in Glasgow

Glad to announce that after an absence of running clinic in Glasgow for a couple of years due to other commitments, Stuart is now back from the 15th June 2017.

Psychotherapy, psychoanalysis, counselling, hypnotherapy, mindfulness in Glasgow

A full range of therapy models and integrative multi modal therapy work is available again in Glasgow.

Glasgow City Centre Therapy

Therapy is provided from the Consulting Rooms in Glasgow City Centre, near the Queen Street rail station.

 

Key words

Glasgow, psychotherapy, psychotherapist, hypnotherapy, hypnotherapist, counselling, counsellor, hypnosis, hypnotist, mindfulness, MBSR, MBCT, CBT, CBASP, depression, anxiety, psychoanalysis, psychoanalyst, NLP, analysis, psychoanalyst, bipolar, eating disorders, holistic therapy.

Contact via the contact us page HERE

 

New Book Launched

New publication on future of psychological therapy

 

Colleagues and clients alike are recommended to take a look at the new book Edited by my colleague John Lees. It has contributions from several other colleagues of mine, and I wrote Chapter 3. It looks at the future of the profession through a critical lens from several perspectives and would be very useful for a student therapist or new graduate.

 

The Future of Psychological Therapy: From Managed Care to Transformational Practice

Prelaunch order at Amazon HERE

Contact via the contact us page HERE

 

Group therapy

Group therapy and mindfulness in Edinburgh

Group therapy on Saturdays in Edinburgh at the South Side Centre will provide support for persons with mental health issues including anxiety, depression, stress and anger.

A combination of CBT, CBASP, Coaching and mental health support methods like WRAP and Mental Health First Aid processes will identify problems and responses, while mindfulness, meditation, visualisation and hypnotherapy processes will be taught to reduce stress and enable relaxation.

The group will be led by Denise, with support and cover from Stuart

Key words
Mindfulness group, group therapy, group self hypnosis, group coaching, stress management group, anger management group, stress and anger therapy Edinburgh