Tag Archives: meditation

New emphasis on clinical mindfulness

Clinical mindfulness, back to basics

Stuart has been involved in mindfulness since his teens. Beginning with transcendental meditation and self hypnosis, he then studied Taoist meditation and yoga alongside Japanese and Chinese martial arts.

For Stuart, mindfulness is a natural way of life, and in recent years he has studied formally a range of additional courses and CPD certificates to refresh areas of competence.

Stuart has completed clinical mindfulness training for groups, CBT and mindfulness for depression and practical meditation training, as well as certification courses in additional theory. His clinical training has been with NHS and private practice clinicians at courses here in Scotland.

Stuart has run training courses at levels 4 and 5 in mindfulness and uses both active and passive mindfulness in clinical practice in Edinburgh, Falkirk and Glasgow. Methods include MBSR, MBCT, teaching mindfulness and hypnosis based mindfulness.

Key words
Mindfulness, MBSR, MBCT, Teaching mindfulness, meditation, mindfulness for depression, mindfulness for stress, mindfulness for anxiety, psychotherapy, counselling, hypnotherapy, psychoanalysis, Edinburgh, Glasgow, Falkirk, Scotland

Contact via the contact us page HERE

 

Mindfulness CPD

More mindfulness training for CPD

As part of our commitment to CPD training, we both carry out far more than the required continuous professional development levels each year.

Stuart has just completed a CPD short diploma in Mindfulness based cognitive behavioural therapy (August 2017), just to stay up to date with the area. He has already trained extensively in psychotherapy, hypnotherapy, training and meditation based mindfulness.

Key words

Mindfulness, meditation, CBT, cognitive behavioural therapy, ongoing training, CPD, psychotherapy, hypnotherapy, counselling, meditation, MBCT, MBSR, mindfulness training.

Contact via the contact us page HERE