Counselling while walking therapy
Although most therapy takes place in a clinic environment, it is also possible to provide counselling, psychotherapy or supervision “on the move”.
Using the natural environment in counselling
Open green spaces are often considered the best and aid the teaching of mindfulness. Also natural bilateral eye stimulation (as used artificially in EMDR and MEMI) naturally occurs while walking.
Walking therapy is available in Edinburgh
Currently we provide walking therapy and supervision in Edinburgh and we will be extending this to other areas. We are exploring various other locations and routes in other parts of Scotland.