We are not a crisis or emergency service.

If you are in crisis:

1. Contact the Samaritans HERE
2. Contact your family and support network
3. Contact your GP
4. Please do consider using our service once the rest of these are done

Emergency NHS Lothians service HERE

Crisis Centre Edinburgh HERE

There are also often helplines associated with your employment (EAP Schemes) or Student Counselling Services through your University / Student Union

Other helplines exist online, we are unable to recommend or vouch for any in particular